Thursday, January 31, 2008

Monday's workout.

REMEMBER TO BRING A MAT

I would like to do a 'longer' interval length workout on Monday. The total time will still be 90min, but it may not be as 'super fun' as all our previous workouts.

I am looking for EITHER of the following:

1.) Someone to create a totally wicked playlist that will captivate our attention during some long intervals

OR

2.) Someone to bring a big TV and I'll set it up so we can watch that wicked Eddy Mercx video really loud!

Please leave a comment if you can provide me with one of the requests.
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4 comments:

  1. AnonymousFebruary 4, 2008 at 9:25 AM

    Tracy & I will bring our playlist.

    ReplyDelete
  2. TrevFebruary 4, 2008 at 10:09 AM

    Perfect, thanks.

    Trev

    ReplyDelete
  3. AnonymousFebruary 5, 2008 at 3:03 PM

    Trev,
    Is the mat to protect from sweat or to protect the new floor from scratches. Just need to know if a foam yoga mat will do or if i need something bigger.
    Thanks

    Rod

    ReplyDelete
  4. Paul AndersonFebruary 5, 2008 at 11:02 PM

    We have purchased a number of plastic mats to protect the new floor (thanks to Steve). If you do not have a mat you can borrow one from the store.

    ReplyDelete