Dan did the swim in 1 hour 16:45, and the bike in 5 hours 5 mins 8 seconds (roughly 35.5kph for roughly 180 km). And the run in 4:32:57, finishing up at 11:04:48, knocking just shy of an hour off his previous PB!
Great work Slayer!
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6 comments:
Holy ! that's a long day in the hot seat.. all respect Slayer.
Nice work on the new PB
Way to go Dan.
Nicely done Dan. Great bike split!
Congrats Dan! IM is always a hard day. Well done on the PB!
JW
just shy of an HOUR??? you're an animal
congrats slayer!
20 minutes faster on the bike, good. 40 minutes faster on the run. Did you return the sparrow chest and toothpick arms you borrowed when you finished the race?
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