Download spreadsheet http://tinyurl.com/acqwb7
Fill it out
Save it
And send it as an attachment to suuntodemo@kaagency.ca with 'March 11th DEMO' as the subject.
Here is a video showing you what is going to happen.
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Sunday, March 8, 2009
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3 comments:
Agghh!! I'm re-living the trauma from 4 years of competitive rowing at the U of A...
Why do they need the heart rate of the coxswain?
Rod M.
This was a great idea, last night was a blast and it made a very hard workout fun.
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