The word from our fearless leader is that we wont be racing tomorrow. Boo! Stupid weather!
But I'm sure you've all be ramping up for this: your muscles are wound up like a slingshot, ready to unleash hell on the road! Right? Don't deprive them of pedal-mashing time: spin!
6:30pm at my house
I can fit about 15-20 spinners in my basement, so don't give yourself that excuse.
Music will again be brought to you by DJ Sparls...I'm pumped to check out his latest two mixes, OFF and ON. If you can't wait for Wednesday, grab them for yourself from his blog.
7 comments:
I am so cranked to ride inside again. Count me in...
Will be there.
I'll be there.
Diana
I won't be able to make it tonight Lockie. I'll be in Banff.
Spin hard everyone!
Great - see you there!
Simon
Do we need to bring something to put our bikes on or do you have a concrete floor?
He has a concrete floor. I'll be there Lockie.
Post a Comment