Sunday, August 9, 2009

Provincial Road Race This Weekend (updated with Cat5 training ride info)

Anyone doing the Provincial RR next weekend?
I am on the fence having been sick most of the past week and a half. If I can get a few solid rides in by Thursday to get my lungs back I might.
-----------------------------
CAT 5 Training Ride

Tuesday 6:45pm
Depart from the Second Cup West Hills (Signal Hill)

Any of you Cat 1,2,3 or 4 guys want to make us work?

Bring Blinkies as it gets dark around 9:00 (just in case)
-----------------------------------------

Tom

13 comments:

Mark said...

I know exactly what you are talking about. My throat feels like someone took a garden rake to it. Went for a ride yesterday and then followed it up by partying to the wee hours of the night ... for some reason I don't think it helped. I know Ryan has something too. Let's all hope for a speedy recovery.

Trev said...

I'm in.

Trev

Carlos said...

Yup,

I'm in town that weekend so I'll be there.

Carlos

(cat.4)

RobLukacs said...

I've been sick, sore and in physio for the last week...haven't even been on the new cruiser bike I bought last tuesday!

But I'm gonna do provincials for sure. Let's get some trainig rides in this week.

Darcy G said...

I'm in.

Darcy (Cat 5)

Steve P said...

I should be there as well! Does anybody have a link to the course?

Steve P (Cat 5)

Carl Miiller said...

I'm in.

Carl - Cat 5

Darcy G said...

Steve,

The race tech guide is available at:

http://www.albertabicycle.ab.ca/uploads/files/2009%20Provincial%20RR%20-%20Technical%20Guide.pdf

Darcy

Tom K said...

CAT 5 Training Ride

Tuesday 6:45pm
Depart from the Second Cup West Hills (Signal Hill)

Any of you Cat 1,2,3 or 4 guys want to make us work?

Bring Blinkies as it gets dark around 9:00 (just in case)

Fausto said...

You know what would be great race training?
Racing!
Midweek Mayhem crits on Tuesdays!

alejandro H said...

Im in for the provincial race, but doing midweek mayhem tomorrow!

(cat 5)

Dennis said...

The course route in the Race Guide is confusing for all the categories except for maybe Cat 3, so best to study it beforehand. The Cat 1/2 race has 6 U-turns, including an unexpected 6.4 km out-and-back section after the start of the second lap.

Ryan said...
This comment has been removed by the author.

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