Monday, August 24, 2009

Fall Spin Class signup

Speed Theory (the store) just sent out their monthly newsletter and included a link to the spin class structure and sign up for this fall and spring. I don't want to catch any team members out that planned to sign up for this like usual, here is the link. It would be great if we had a very similar group to years past since the environment is fun, relaxed, and painful and I love it that way. New ST Cycling members are of course encouraged to sign up as well. In years past, the team has really hit the ground running after really getting to know each other over the winter.

Admittedly, it is hard to think of regularly spinning indoors already after the 11 real days of summer we have had. The spins don't start until October though, so you can either relax through Sept after a great JayLap weekend and overall race season, or hit up Cyclocross to bridge the gap.


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